Chiropractic care through pregnancy
As your body changes through pregnancy, and prepares for matrescence, Dr Bec can support you through every step of the way.
What might bring you in
Pregnancy can place different demands on your body as it changes and adapts.
Changes in posture, movement and load through pregnancy can leave your lower back feeling sore, tight or uncomfortable.
You may notice new discomfort around your hips or pelvis as your body changes through pregnancy.
Changes in posture and everyday movement can also contribute to tension through your shoulders, neck and upper back.
If certain movements are starting to feel less comfortable or more restricted, your appointment can look more closely at what’s going on.
Sometimes there isn’t one specific area causing trouble. You may simply feel more uncomfortable, tight or physically limited as your pregnancy progresses.
Comfort-led pregnancy care
Chiropractic care in pregnacy is all about optimising pelvic position, spinal alignment and supporting a calm regulated nervous system to keep you as comfortable as possible and best prepare your body for birth.
Optimal pelvic alignment and mobility is important as it allows for the ligaments and soft tissues to support a growing uterus.
It also allows for efficient labour, helping the baby to move down through the pelvis as well as helping to reduce physical strains on the body that come from a growing baby.
Studies have found that chiropractic care during pregnancy may lead to shorter labour times, reduced pain and even fewer interventions during birth (Borggren 2007, Fallon 1991, Ohm 2005).
Meet your chiropractor
Dr Bec takes a gentle, considered approach to chiropractic care, with time to understand your symptoms and how she can best support you throughout your pregnancy.
Her care is adapted to your body, comfort level and stage of pregnancy.
Dr Bec also has further training in clinical women’s health, which alows her to take an intergrative approach to women’s health across all stages of life. She will also be certified in Webster technique September 2026.
What happens at your appointment
01
Talk through what’s been going on
Your appointment starts with a conversation about your pregnancy, your health history, and any symtpoms you may be experiencing.
02
Assess how your body is moving
Dr Bec will assess how your spine and nervous system is functioning through neurological, posture, range of motion and orthopedic and muscle testing.
03
Receive care that suits you
If clinically appropriate, chiropractic care is adapted to your stage of pregnancy, your comfort and what has been identified during your assessment.
04
Discuss your next steps
Dr Bec will prepare a treament plan that will be present to you on your next appointment. She will explain her findings, any relevant testing and talk you through your options.
Care after your baby arrives
The postpartum period is a crucial time for healing, recovery and support. While so much of the focus naturally shifts to caring for your new born, your body is also under going significant physical and hormonal changes.
1 in 3 women will have musculoskeletal problems after giving birth (Vogel J, Jung J, Lavin T et al. 2023), making postpartum care so important.
During pregnancy and birth there are five main changes that can persist well into the postpartum period. These include; stretching and thinning of abdominal muscles, altered breathing patterns, postural changes, changes to internal pressure system, and postnatal depletion both hormonally and nutrtionally.
Postpartum appointments are designed to assess how your body is coping with these changes to ensure its adapting properly and to help nuture and strengthen your body so you can keep looking after your little one.
Gold Coast
Pregnancy Care appointments are available in person at Zuma Health on the Gold Coast.
North Brisbane
Appointments are also available at Function Allied Health in Ferny Hills on Thursdays.
Pregnancy Care FAQs
Can I see a chiropractor while pregnant?
Pregnancy care is available throughout pregnancy, with care adapted to your stage of pregnancy and individual comfort. If you have a particular health concern or pregnancy complication, Dr Bec can advise whether you should speak with your GP, obstetrician or another member of your healthcare team first.
What happens at my first appointment?
Your first appointment includes time to discuss your health history, pregnancy and current concerns, followed by an appropriate assessment. Dr Bec will explain what she finds and what care may be suitable for you.
Is chiropractic care different during pregnancy?
Yes. Care is adapted to changes in your body, your stage of pregnancy and your comfort. The exact approach used will depend on what brings you in and what is appropriate for you at the time.
Do I need a referral?
A referral is generally not required to book a chiropractic appointment.
Can I continue care after giving birth?
Yes. Postpartum appointments are available for women who would like support after pregnancy as their body adjusts to recovery and the physical demands of caring for a baby.
What should I wear to my appointment?
Wear something comfortable that allows you to move easily. If there’s anything specific you need to prepare before your appointment, you’ll be advised when you book.
Ready to book?
Choose an available appointment time and book your Pregnancy Care appointment online.
